Blog
How to Prevent Neck Pain While Sitting at Your Desk
Does your neck feel achy, stiff, or sore by the end of an eight-hour workday? Sedentary desk jobs have increased 83% since 1950, and the average office worker may spend up to 15 hours per day sitting. Working and sitting... Read More
Natural Chiropractic Therapies for Headaches and Migraines
If you suffer from headaches or migraines and are seeking a natural treatment, you’re not alone. 50% of Americans currently experience headaches, and 30% of the total population deal with migraines. While they all come in different forms—occasional, frequent, dull,... Read More
How Workplace Ergonomics Help You Maintain Optimal Health and Energy
The typical office worker spends an average of 1,700 hours in front of a computer screen, which amounts to 70% of their day sitting down. While many workers position themselves in a comfortable chair or desk, it may not be... Read More
Find Pain Relief with Orthotics from Your Chiropractor
Foot pain can be extremely debilitating. From the occasional stubbed toe to more chronic conditions such as plantar fasciitis – the pain felt can quite literally knock you off your feet, leaving you down and out and canceling plans. However,... Read More
The Benefits of Massage Therapy Combined with Chiropractic Care
Massage therapy used to be something of a luxury. Now, the practice is being used for treating not only stress but a myriad of other conditions as well. Professionals are noticing just how well combining massage with chiropractic care can... Read More
4 Benefits to Choosing Chiropractic as Carpal Tunnel Treatment
For workers in West Virginia, carpal tunnel is a severe problem. Did you know that nearly 1 out of 5 workers who develop carpal tunnel will have to leave their jobs within 18 months of a diagnosis? In fact, workers with... Read More
Is Non-Surgical Spinal Decompression Painful? What You Need to Know
If you suffer from herniated, bulging, or damaged discs, doctors may have told you that invasive surgical spinal decompression was your only solution. Unfortunately, disc problems become increasingly common after you hit 30 – but that doesn’t mean you should accept... Read More
Poor Posture Causing Back Pain? Foot Levelers Might Be the Answer!
Your feet really don’t get the respect they deserve, do they? Feet function as the foundation that holds up your entire body. If you stand for extended periods of time, that means your feet take quite a beating. Not only that, but... Read More
Got a Herniated Disc? Try Spinal Decompression
Spinal decompression may sound scary, but it’s one of the best nonsurgical treatments for lower back, neck and arm pain as well as headaches. Living with chronic pain is debilitating. It can prevent you from carrying out everyday activities and living... Read More
Laser Therapy: Your Key to Reducing Inflammation and Managing Pain
Imagine a life without pain. Being pain-free may seem impossible, but with laser therapy, you can improve your quality of life. At Integrity Chiropractic, we use High Dosage Laser Therapy, or HDLT, to help alleviate inflammation and manage chronic pain. There are... Read More
