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Category: Posture Adjustment


Natural Neck Pain Treatment With Chiropractic

Written By Integrity Chiropractic Inc on March 18, 2022

Neck pain is a common complaint heard by doctors and chiropractors. Neck pain can be caused by poor posture, muscle strains, injury, or sleep behavior. In some cases, neck pain is a symptom of another illness or condition, such as... Read More


Can Chiropractors Treat Headaches?

Written By Integrity Chiropractic Inc on February 18, 2022

Many things can cause or contribute to chronic headaches and migraines. Many people report experiencing headaches due to stress, eating habits, environment, and reactions or side effects of certain medications. Without knowing the underlying cause of the headaches, it can... Read More


Hurting In Your Back, Knees, or Hips? Get Your Feet Balanced

Written By Integrity Chiropractic Inc on June 14, 2021

If your back hurts, then it’s often time to take a look at your feet. Your feet don’t have to be hurting to cause issues. Back pain is often a symptom of unbalanced feet. Your feet are your foundation. If... Read More


How to Prevent Neck Pain While Sitting at Your Desk

Written By Integrity Chiropractic Inc on August 28, 2020

Does your neck feel achy, stiff, or sore by the end of an eight-hour workday? Sedentary desk jobs have increased 83% since 1950, and the average office worker may spend up to 15 hours per day sitting. Working and sitting... Read More


How Workplace Ergonomics Help You Maintain Optimal Health and Energy

Written By Integrity Chiropractic Inc on June 29, 2020

The typical office worker spends an average of 1,700 hours in front of a computer screen, which amounts to 70% of their day sitting down. While many workers position themselves in a comfortable chair or desk, it may not be... Read More


Poor Posture Causing Back Pain? Foot Levelers Might Be the Answer!

Written By Integrity Chiropractic Inc on December 5, 2019

Your feet really don’t get the respect they deserve, do they? Feet function as the foundation that holds up your entire body. If you stand for extended periods of time, that means your feet take quite a beating. Not only that, but... Read More


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