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How Massage Therapy in Beckley Can Help With Stress

Written By Integrity Chiropractic Inc on May 27, 2023

 

Massage TherapyIt’s easy to equate massage therapy with a relaxing day at a spa. It’s something to do on a day to pamper yourself. The thing is, massage therapy in Beckley comes with so many health benefits, including helping with stress reduction. Our licensed massage therapists at Integrity Chiropractic want to help you minimize your stress load today.

How Stress Affects the Body

Stress affects you physically as well as mentally. Your body tightens up, you don’t breathe as deeply, you might be struggling with getting enough sleep or feel exhausted all the time, cortisol levels skyrocket and you might find yourself gaining weight because your hormones are unbalanced, and you might even be experiencing chronic pain or headaches. Stress can put your body in a chronic state of fight-or-flight, making it hard to destress on your own.

How Massage Therapy Relieves Stress

Tension is the enemy when it comes to stress. Massage therapy can help your muscles relax and release tension. This leads to a more relaxed state, saving you from spending so much energy every waking minute bracing for the next stressor. Your energy levels can go up, your hormones can balance out and let you shed that unwanted fat, and finally those inexplicable pains and chronic headaches go away.

Why Integrity Chiropractic for a Massage?

The demand for massage therapy has risen over the years to the point where our licensed massage therapy team has grown to meet it. We offer a variety of massages in a soothing environment, and at competitive prices. We can also check to see if your insurance company covers some or all of the massage. Visit our massage therapy page for more info.

Schedule an Appointment for Massage Therapy in Beckley

Integrity Chiropractic Inc serves Beckley, West Virginia with cutting-edge chiropractic services and massage therapy in our state-of-the-art clinic. We strive to provide a relaxing and successful experience that will ultimately get you to your highest well-being, both physically and mentally. To learn more about our high-quality treatment methods, call us at (304) 252-3333 or schedule an appointment online.


Posted In: Chiropractic Massage Therapy Health and Wellness